Relationship Counselling
Relationship counselling is the need of the hour. Due to fast paced life there are many relationship issues arising between couples.( Both Married and Unmarried)
What is Relationship counseling
Depression is a mental health disorder that causes a feeling of sadness and loss of interest.
It affects how you feel, behave and act and can lead to a variety of physical and emotional problems.
Depression is like any other health illness and it can be treated with the right diagnosis and therapy.
Remember
Depression is not weakness and it can take long time to get treated
But don't get discouraged, most people with depression get better over time with the help of medication and psychotherapy
You are not alone, many people are suffering from this and getting better with therapy. You can too.

Million people in the world have Depression
%
Indians are suffering from Depression today
%
of total suicides happen in India alone
Psychologists available per 100,000 population in India
Source: WHO, TOI
Common symptoms of depression

Feeling of Sadness and Hopelessness
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Angry outbursts, irritation, frustration
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Loss of interest or pleasure in most of the normal things
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Feeling of guilt, worthlessness, past failures, self-blame
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Reduced appetite and weight loss
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Suicidal thoughts, suicide attempts
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What causes depression
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Types of depression
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What is depression counselling
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Types of depression counseling
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What people have to say about depression
“I found that with depression, one of the most important things you could realize is that you’re not alone .”
-Dwayne Jhonson
Some common questions
How many Indians have depression?
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How common is teen depression in India?
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Is there support for depression in India?
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How do I know if I have depression and if I should seek counselling for it?
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